Episodes
Grasping for Wind
In this episode, we dive into the complex realities of homelessness and the term “grasping for wind” in our own unique way. Come listen, laugh, learn and be inspired!
Heavens to Murgatroyd
Have you ever read a Biblical Proverb that hit home? Join us as we discuss Biblical and Cultural Proverbs in our own unique way. Plus, Nurse Thickems is back with her favorite Proverb. Come listen, laugh, learn and be inspired!
Disability Is Not Inability
Well fluff my feathers, join us and our special guest “Nephew” as we discuss people with disabilities in our own unique way. This episode is full of biblical inspiration, humor, and fun facts. Come listen, laugh, learn and be inspired!
The Good, The Bad, and The Family
Episode 70: The Good, The Bad, and The Family. In this powerful episode, we explore the shadows that can exist within families—the pain of abuse, molestation, addiction, and generational trauma. Through honest conversation and heartfelt reflection in our own unique way, we bring light to these dark ...
The Three Kings
Come join us as we discuss Jesus, God, MLK, and Mardi Gras. Warning: We go down a lot of racial rabbit holes! Plus, we got our special guests Wayne the Bounty Hunter and Nurse Thickems! Our segments are packed with all sorts of juicy nuggets. **Warning some of the material is sensitive Adult Content...
Miss Black Alabama USA 2026 - Adeana Gray
In this episode of On and Off da Field, we sit down with Miss Black Alabama USA 2026, Adeana Gray, for an inside look at her journey through pageantry, leadership, and personal growth. Come Listen, Laugh, Learn, and Be Inspired!
Happy New Year 2026
Auld Lang Syne, Nurse Thickems and more! Thank you for sharing this New Year's Eve with us. On behalf of the On and Off da Field Podcast family we want to wish everyone a safe and a special new year! Come listen, laugh, learn and be inspired!
Beyond the Sparkle
In this episode of On and Off the Field, we go Beyond the Sparkle with an inside look at the life of Miss Black Alabama Talented Teen, Abriel Goulding —a young woman navigating leadership, academics, and competition. Come Listen, Laugh, Learn, and Be Inspired!
The Average Joe
The Average Joe is anything but average. From “JoJo” to “Till Death do us Part” this episode deals with challenges we all face. Come listen, laugh, learn and be inspired!









