You cannot pour from an empty cup. Join us as we discuss self care in our own unique way. This episode is all about helping you take care of you. Come listen, laugh, learn and be inspired!

This episode deals with a saying most have said or thought about from my Aunt Jeanie to Jesus. Come join us as we explore people saying or doing dumb things. Come listen, laugh, learn and be inspired!

Come join us as we discuss the “Why” in why men cheat in our own unique way. Don’t miss Nurse Thickems tips on how to keep a man happy. Come listen, laugh, learn and be inspired!

What is your passion? What do you love? Who is your favorite sports team? Come join us as we discuss being a fanatic in our own unique way. Plus, we've got Mason back with "1st and 10", Wayne the Bounty Hunter and Nurse Thickems all in this episode. Come listen, laugh, learn and be inspired!

Come join us as we celebrate two years of podcasting with our 75th episode. This episode is dedicated to all the good men who are champions of themselves and the communities they serve. Come listen, laugh, learn and be inspired!

Get ready to laugh. This episode is full of hilarious moments. So if you’re in a rut, and need some change in your life, join us and Nurse Thickems as we discuss the Hamster Wheel in our own unique way. Come listen, laugh, learn and be inspired!